My Podcast
Welcome to “Chat with Betty,” by Betty Gulko.
Some of my specializations include child behavior, ABA therapy, coaching, and confidence-building for teens. I take a holistic approach to personal growth, incorporating affirmations, health, and the right tools to navigate life’s challenges with clarity and grace. I’ve faced my own struggles and am passionate about sharing what I’ve learned. This podcast explores resilience, motivation, and personal development. Join me as we grow together. For coaching or private sessions, please reach out!
Find me on social: @BettyGulko @ChatWithBetty
In this heartfelt episode of Chat with Betty, we dive into a question so many of us silently ask: Am I ever enough?
We unpack the roots of perfectionism, how it affects our mental and emotional well-being, and why chasing flawless often leaves us feeling empty.
I’ll share mindset shifts, self-compassion tools, and real talk on how to start showing up fully—without the pressure to be perfect.
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Betty
@BettyGulko @ChatWithBetty